I teach this treatments to my Reiki Sound Healing Circle Students & Clients privately and I will be teaching it in my
Vibraional Aromatherapy Class on Hormonal Harmonization (which this healing tool focuses on) along with adding specific Essential Oils for the Hormonal System which quantum leap the potency of doing it even more.
It is a good self- inventory & self- attunement to do in the morning
and then allows ease in doing the Mircocosmic Orbit after doing all the points.

Let me know if you are interested...
I also include other healing tools that came through like the
Hormonal Harmonization Blend you take by taste and intuition and
other helpful supplements for optimal health & well being.
peace, Aliah